OMA resources
- OMA PHP has some initiatives — check details in a recent OMA email
- You can call PHP and be connected with your own individual health care provider
- Call OMA PHP for confidential support at 1-800-851-6606 (Monday to Friday 8:45am-5:00pm)
- Email: php@oma.org
Other resources
Several Toronto psychiatrists are offering mindfulness sessions for physicians every Monday, Tuesday, Wednesday and Thursday at 8:00 pm.
“Drop in and learn short mindfulness practices to help find calm in the midst of challenge. Relax, recharge and learn how to incorporate moments of mindfulness into your day. Optional discussion to follow. From us and for us: No OHIP numbers are required. This is not treatment or therapy.”
- Mondays 8:00-8:30 pm with Dr. Diane Meschino starting March 30th Email: Diane.Meschino@wchospital.ca for more information or simply join the Zoom session
Join Zoom Meeting: https://zoom.us/j/6132246869 Meeting ID: 613 224 6869 - Tuesdays 8:00-8:30 pm with Dr. Jennifer Hirsch starting March 24th Email: Jennifer.hirsch@sinaihealth.ca for more information or simply join the Zoom session
Join Zoom Meeting: https://zoom.us/j/148527614 Meeting ID: 148 527 614 - Wednesdays 8:00-8:30pm with Dr. Mary Elliott starting March 25th Email Mary.Elliott@uhn.ca for more information simply join the Zoom session
Join Zoom Meeting: https://zoom.us/j/9482159624 Meeting ID: 948 215 9624 - Thursdays 8:00-8:30pm with Dr. Orit Zamir starting March 26th Email Orit.Zamir@sinaihealth.ca for more information or simply join the Zoom session Join Zoom Meeting: https://zoom.us/j/302330041 Meeting ID: 302 330 041
- For individual support, or to suggest an additional time for mindfulness in the week, please contact Dr. Diane Meschino at: diane.meschino@wchospital.ca